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Kim Griffith, Founder of The Wellness Way introduces the WAVE™ ... an empowering parenting tool that supports your skillful growth as a parent, strengthens your relationship with your child, and brings more joy into your parenting experience.

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The WAVE™ is a 4-step process that helps move you through any parenting challenge, big or small. It is especially powerful to use when you experience an emotional reaction to your child that makes you tense -- and it gets easier to implement the more you practice!  

  1. •WITNESS: Learning how to step outside of your emotional reaction and notice what you are saying, feeling, and doing without judgement.

  2. •ACCEPT: Being present and allowing time for your child to express his/her feelings without labeling them good or bad.

  3. •VALIDATE: Communicating with compassion and understanding.

  4. •EMPOWER: Allowing and encouraging a healthy resolution, either co-created or if possible, initiated by your child.

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You can learn the W.A.V.E. in just a few parenting coaching sessions -- click here to schedule yours.

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PARENTING

Parenting: The Wellness Way is based on a foundation of brain research, conscious parenting and positive psychology.