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CLASS DATE: Saturday - June 11, 2011   1:00 - 3:30 pm

During pregnancy, it is normal to feel strong emotions, have some fears about what’s coming up, and experience new levels of stress.  Your pregnancy, birth, and early weeks with your newborn can be more relaxed when you have strategies to reduce tension and get the support you really need.

This 2-1/2 hour class introduces simple wellness exercises and tools that enhance an enjoyable pregnancy, satisfying birth and healthy baby.

For more info & to RSVP, please call or email Kim Griffith:

214-673-8436 kim@wellnesswayworks.com

Cost: $25 (includes spouse/partner)

For first time or experienced parents, this class helps you ...

1. •Reduce your fears and develop a stronger sense of confidence
   

2. •Know what’s important when you bring home your baby
   

3. •Practice techniques that help you relieve stress
   

4. •Learn ways to eat right for your baby’s healthy development
   

5. •Understand the 6 principles of connecting with your child
   

6. •Get helpful resources that provide support and guidance during pregnancy, birth and beyond

LOCATION:  8160 Walnut Hill Ln. Suite 224 - Dallas, TX (Health Central Women’s Care)

                     Margot Perot Center, Texas Health Presbyterian Hospital of Dallas